Drag Swimsuits

Drag Suits for Men

"Drag suits" is a term used by manufacturers and swimmers for a particular type of swimwear used during training. Designed to increase water resistance, these styles helping swimmers build strength and improve performance. Tailored for both competitive athletes and recreational lap swimmers, drag swimsuits provide a valuable way to intensify workouts. While drag suits are most popular among men, women also wear them over their regular swimsuits for training and as coverups.

Features

Styles

• Drag Swim Shorts: Usually a box cut, loose fit, with two layers of fabric to increase resistance.
• Drag Briefs: A closer cut worn over a regular swim brief to increase resistance. 
  

Fabrics

Drag swimsuits are made using long-lasting fabrics. It isn't unusual to be able to use a pair of shorts or briefs for years.

• Polyester: Highly chlorine-resistant and retains its shape over time, making it ideal for daily training in pools.
• Nylon: Lightweight and fast-drying with a soft feel, nylon offers flexibility and comfort while still providing the drag needed for resistance training.

Popular Brands

• Speedo drag suits are the #1 bestseller
• Nike
• Tyr
• Finis
• Arena

Benefits of Drag Suits for Swimming

• Build Strength & Endurance: By adding resistance in the water, drag suits help develop muscle power, aerobic capacity, and stroke stamina.
• Refine Technique: The extra drag makes it easier to identify and correct inefficiencies in stroke form, breathing, and body positioning.
• Enhance Speed Perception: Switching from a drag suit to a sleek competition suit creates a noticeable boost in speed and agility—perfect for race-day readiness.
• Versatile Training Tool: Great for sprint sets, endurance drills, or just breaking up a routine workout, drag swimsuits are simple yet effective for all levels of lap swimming.