The Run: Technique and Training for Triathletes
Regular price
$25.99
Sale price
$25.99
Regular price
$39.99
35%
Off
Unit price
The List Price refers to the Manufacturer's Suggested Retail Price (MSRP) of a comparable product available on the market, which is regularly reviewed and verified.
Product ID: TRD-02383A
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Estimated Delivery:Jan 03 - Jan 07
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Free Shipping: On all orders over $50
Easy Return & Exchanges : Via RE-DO
45 Day Return Policy
The Run: Technique and Training for Triathletes
Regular price
$25.99
Sale price
$25.99
Regular price
$39.99
35%
Off
Unit price
Product description
Shipping & Return
With Clark Campbell, former Professional Triathlete and University of Kansas Swimming Coach. Two parts!
- Proper Running Technique, Campbell begins on the track focusing on establishing an efficient running posture and proper breathing techniques to maximize efficiency.
- He then discusses and demonstrates common errors in running form. Next, Campbell teaches drills that you can use to ensure proper running form and maximum speed. He then moves from the track to the hill for specific technique instruction covering uphill and downhill form and strategies.
- Training, Campbell offers a classroom lesson that includes: implementing heart rate and pace for training considerations, establishing and utilizing training zones, and the importance of utilizing different terrain for quality workouts.
- Also included are tips on incorporating the long run (using speed bursts - SBs), bricks, and road/track races as a part of training.
- 42 minutes. 2005.
At Swim2000, your satisfaction is our priority. We gladly accept returns and exchanges within 45 days of the shipment date.
How to Return or Exchange:
- Start Your Request: Log into your Customer Account on our website to initiate a return or exchange.
- Receive an RMA Number: Follow the Return Authorization (RA) process to obtain a Return Merchandise Authorization (RMA) number. Be sure to include this number with your return package to ensure timely processing.
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